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Workout Motivation You Need? It's More Than That

Workout motivation, anyone? Sure. But all of us know this - sticking to a workout program is hard! I'm sure you've been there. You start to workout, well for 3 months, then you fall off for 6 months.....Then when new year dawns, you resolve to start workout again, ahem....for 3 months and then you j...

How Do You Lift From Laziness?

Firstly we need to get clear about what laziness is. We usually don’t think about it much and we generally just label it on anyone that sits around and doesn’t do much (or doesn’t do what we think should be done). Sometimes we quietly feel lazy ourselves and then have an internal struggle between th...

Self-motivation - You Are What You Say!

We all do it even if we are embarrassed to admit it; we all talk to ourselves. But what you might not know is that what you say is literally sealing your fate. I always cringe when I hear someone say, "Nothing good ever happens to me" or "I don't have the right connections to get ahead." While these...

You May Have Fallen, But Get Up

We all have fallen or will fall at some point in time in our life. There are many circumstances and situations that can and will cause a person to fall, lose their status, dignity or character in their life. Though, if you fall you do not have to stay down, get up, do not let your fall, failures or ...

A Motivation Plan For Turning Your Intentions Into Reality

Intentionality, defined as interior motives to take action, is subject to "emotional drag" and "physical resistance." Emotional drag results from keeping our intentions to ourselves believing that we can muster the means and the will on our own to realize them any time we choose. Intentions are invi...

The Power Of Self-Motivation In Attaining Greatness

1. UNDERSTANDING GREATNESS Greatness is more than success; whereas success is limited to a particular area, at a particular time of one's life, greatness is a wholesome phenomenon. Greatness is a combination of several successes in a person's life that brings him public recognition and personal fulf...

Power of Your Words

Your words have great impact so chose them wisely. Too many times people use the words that they heard someone repeat and they believe that everyone says it, but it is not true. Also some words have been more established because of constant overuse. Like 'guys' even when you are speaking to a whole ...

I'd Like a Second Opinion

Opinions, they say, are like ---holes...everyone has one. Or in some cases, lots of them! Let's face it, if you poll 100 different people on some issues, you're likely to get as many different responses. Even the people who agree will say the same thing in different ways. Therein lays the fun! So ma...

The Grocery LIST For Life!

FOREWORD: I've chosen the title simply because just as many people find a Grocery List helpful to get exactly what they want in the least amount of time in a Grocery Store, there are certain Lists which will help each of us get exactly what we desire out of Life in the least amount of time. Any one ...

How to Get Through a Bad Day

No matter how hard you try to make them otherwise, some days are just awful. They start off bad, they never get any better, and they end on a low and sometimes even gloomier note. These days befuddle your mind, waste your finite resources and throw your calendar off. Some people call the state of mi...